Have you heard of pronation in your foot? Do your foot rotate inwards while you walk or stand? Without a proper arch support it can cause various foot, knee, hip, and back problems. Why? Because if your foot rotate inward or you have a decrease arch high, this can cause your knee twisting in and this causes tension on your hip joint. Your hip joint then effects your low back. You will have low back pain because your pelvis is shifting forward due to your hip, knee and foot. Your foot is the foundation of your body if you do not have a solid foundation you will pron to injuries.
How to avoid these problems? Chiropractic check up and foot exam can help you find out if you have fallen arch syndrome. Chiropractic adjustments, rehab exercises and custom made foot inserts have been proven to be very effective and creates long lasting results!
Active Spines Chiropractic Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at activespines.com
Tuesday, April 27, 2010
Wednesday, April 21, 2010
Please Pray for Greg- Expect The Unexpected
Life is full of unexpected things. Out of nowhere it can throw you a curve ball and caught you by surprise. It was a gray, wet, chilly and rainy morning. I went to Harbor View Medical Center in Seattle to see a friend. I parked my car in the garage, took the elevator to the lobby, walked across the street to the emergency department, passed through there to the East building, took the elevator again to the third floor in the West building and saw Greg, our massage therapist. He had a stroke 2 weeks ago at home and he has been in the hospital since. He has another surgery scheduled this Friday. He was tired today. I spoke to him and his brother and I left shortly.
It was quite an uneasy and nerve-racking experience for me since the time I stepped into the hospital. I felt very sorry and helpless for people who are in the neurosurgery unit especially for Greg. It must be very tough going through that whole process and get your life back to where it was. This has kept me thinking the whole day and tried to look at it in a different angle.
This is something we cannot prepare for it. We can do our best to keep ourselves or love ones healthy and active physically, mentally and spiritually. And leave the rest to God. Let's all pray for Greg. I pray that he will have a safe surgery and speedy recovery. We would love to see him join us again soon. Please keep him in your prayer, thanks.
Active Spines Chiropractic Keeps Your Spine Active and Pain Free! You can contact me at activespines.com
It was quite an uneasy and nerve-racking experience for me since the time I stepped into the hospital. I felt very sorry and helpless for people who are in the neurosurgery unit especially for Greg. It must be very tough going through that whole process and get your life back to where it was. This has kept me thinking the whole day and tried to look at it in a different angle.
This is something we cannot prepare for it. We can do our best to keep ourselves or love ones healthy and active physically, mentally and spiritually. And leave the rest to God. Let's all pray for Greg. I pray that he will have a safe surgery and speedy recovery. We would love to see him join us again soon. Please keep him in your prayer, thanks.
Active Spines Chiropractic Keeps Your Spine Active and Pain Free! You can contact me at activespines.com
Monday, April 19, 2010
Chiropractic Sports Medicine Flyer ^^
A flyer worth a thousand words.....^^
Chiropractic Sports Medicine is our special treatment protocol. It includes chiropractic adjustment with athletic training! Our massage therapists specialize in deep tissue, injury work and relaxation massage.
We are more than your typical neighborhood chiropractic clinic in Bellevue WA!
Our new ADon Bellevue Reporter!
This is our AD in Bellevue Reporter! Please check this out in the service section!
Active Spines Chiropractic Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at activespines.com
Physical Therapists that we work with in Bellevue
From time to time we have patients who need more specific and in-depth physical therapy care. Therefore we have team up with professional local physical therapists on patient care. Here are just a couple of them:
Sallie Cowgill, PT Olympic Physical Therapy:
425-455-2630
1188 106th Ave NE, Ste 100, Bellevue WA 98004
Karla Cararas, MS, PT, ATC at Peak Sports and Spine Physical Therapy:
425- 450-9801 1260
116th Ave NE Suite 200, Bellevue WA 98004
Active Spines Chiropractic Keeps Your Spine Active and Pain Free! You can contact me at activespines.com
Sallie Cowgill, PT Olympic Physical Therapy:
425-455-2630
1188 106th Ave NE, Ste 100, Bellevue WA 98004
Karla Cararas, MS, PT, ATC at Peak Sports and Spine Physical Therapy:
425- 450-9801 1260
116th Ave NE Suite 200, Bellevue WA 98004
Active Spines Chiropractic Keeps Your Spine Active and Pain Free! You can contact me at activespines.com
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