What is Personal Injury Protection | Bellevue WA Chiropractor

Car Accident Injury and Personal Injury Protection

What is Personal Injury Protection  | Bellevue WA Chiropractor

Personal Injury Protection (PIP) coverage explained from Washington State Office of Insurance Commissioner. Personal injury protection is coverage under your auto insurance policy that will pay your medical bills, wage loss, loss of services and funeral expenses. PIP applies no matter who is at fault. But there are some situations when it does not apply. Please see the Insurance Commissioner website for detail.

I highly recommend you to add PIP coverage in your auto insurance policy if you do not have it yet. The cost of PIP coverage varies with each company. Usually it is pretty affordable. The basic coverage is $10,000.00 and the higher coverage is $25,000.00. It is good up to 3 years after you open your claim. With PIP coverage it is easier for you to get immediate medical or chiropractic care after your car accident because you do not have to pay out of pocket. It also covers wage loss if you miss work due to pain.

If you are in an accident you should open a PIP claim right away, it does not matter if you are at fault or not. If someone hit you, you should open a PIP claim with your insurance company, even though it is not your fault. If you hit someone you can open a PIP claim as well for chiropractic/medical treatment. Opening a PIP claim will not increase your insurance premium.

All you need to do is call your insurance company and they will open the claim for you. Just simply provide your chiropractor or medical doctor your claim number, insurance phone number, police report if you have, and any supporting document you have when you schedule the appointment. For more information about Auto Insurance you can check out Washington State Office of Insurance Commissioner website or call them at 1-800-562-6900. Last you can find out more about chiropractic care for car accident injuries here, or just call 425-818-0086 and we can help you :)


Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com 

2013 NW Women's Show | Bellevue WA Chiropractor

2013 Northwest Women's Show  | Bellevue WA Chiropractor

Announcement: We are going to the Women's Show again this weekend. This will be the third time for us. We will share a booth with 1st Choice Acupuncture & Integrative Medicine. Please come say hi! Complimentary chiropractic check-up and chair massage will be provided! Everyone is welcome. We help relief your stress.

Do you have neck pain or stiffness, low back pain, pain between shoulder blades, headache, tension across the top of your shoulder, and numbness/tingling in arm/hands or legs? Do you have or suffer from sports injuries, work injuries or car accident injuries? Chiropractic or massage care might be able to help you!
 
From the Host: NW Women's show! Celebrate with us!
We are now growing the GLOW of our 25th anniversary!
It will be bursting with entertainment, enlightenment & enrichment!
March 1 - 3, 2013 • CenturyLink Field Event Center • Seattle
Hours: Friday 11 - 7pm • Sat 10 - 6pm • Sun 10 - 5pm • Admission $15

Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com 

Seeing is believing? | Bellevue Chiropractor

Back pain? chiropractic might be able to help!

Seeing is believing?

      The other day I fell to the ground and scraped my left elbow and left knee while rollerblading around where I live. I also landed on my right hip and right hand. I immediately saw some blood over my left knee and elbow. It was not a good experience. I then went home and cleaned up the injury site. Later on the day my wrists, hips, and arms started to hurt. Even though there were not open wounds and bruises around those area, I knew something was not right. There are certainly sprain/strain, and soft tissue injuries over my body due to the fall. I started icing my shoulder, neck, upper back, arm, and hip at 15 minutes increment for 2 to 3 hours. I felt better the next day. But my body still not feeling good, especially when I am working on patients, my wrist and ankle still bothers me.

      What is going on? I am not seeing the injury but still hurting! There is some soft tissue injury still over my body for sure. I then got a chiropractic adjustment from my colleague. Later on I slowly feeling better. But I am not completely heal yet, even though I am back to the gym working out. I still need to follow up for some chiropractic treatments. It is quite common for people to think that when you do not see the injury and you are fine. But as far as soft tissue injuries, or musculoskeletal injuries are concerned, it is not true. Not seeing the injury does not mean you are okay. It is better to live your life at it fullest than just getting by without pain. It is better to stay active than relying on medication to keep you pain free. It is imperative to see a chiropractor for musculoskeletal injuries whenever after car accident, sports injury, work injury, or any other kind of injury to make sure you are 100% okay, not just no pain. Don't wait until it is too late.

Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com

Sitting time and all-cause mortality risk | Bellevue Chiropractor

Too much sitting linked to shortened lives: study(2)

         People who spent a lot of time sitting at a desk or in front of a television were more likely to die than those who were only sedentary a few hours a day, according to an Australian study that looked at death rates during a three-year period. (1) Researchers, whose results appeared in the Archives of Internal Medicine, found that the link between too much time sitting and shortened lives stuck even when they accounted for how much moderate or vigorous exercise people got, as well as their weight and other measures of health. The study concludes that prolonged sitting is a risk factor for all-cause mortality, independent of physical activity. Public health programs should focus on reducing sitting time in addition to increasing physical activity levels. There is also another study found out that time spent in sedentary behaviors was positively associated with mortality, and participation in high levels of moderate vigorous physical activities did not fully mitigate health risks associated with prolonged time watching television.(3)

      In short sitting too long will shorten your lifespan even if you do exercises regularly. In order to live longer and healthier it is very important for us to take mini breaks at work or when watching TV. A simple solution is to get up and move around for a few minutes every hour. You can use a timer to remind yourself. Stretching your neck, upper back and low back will keep you body flexible and prevent you from foot pain, forward head posture, neck pain, back pain, or work injuries. As a chiropractor I always recommend my patients to do regular stretching and posture exercises at work and home. It takes about 10 minutes but you will feel much better over you back and neck right away. Don't wait until it is too late. Besides stretching, or walking around, it is also imperative to have your spine checked by a chiropractor. In this fast pace society and with sedentary life style, we are putting lots of stress on our body without knowing it. Seeing a chiropractor can keep your spine active and healthy and in balance. If your spine goes out of balance, it will put pressure on your body. You will have aches and pain. Chiropractic adjustment is a natural and safe way to keep you in balance! We help you stay active and you will live longer!
      


References:

1. van der Ploeg HP, Chey T, Korda RJ, Banks E, Bauman A.Sitting Time and All-Cause Mortality Risk Arch Intern Med. 2012 Mar 26;172(6):494-500.

2. Reuters: Too much sitting linked to shortened lives.
3. Amount of time spent in sedentary behaviors and cause-specific mortality in US adults


Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com

Medical Therapeutic Massage Therapy for neck pain, back pain, car accident and work injuries!

Massage Therapy is an ancient healing art with scientifically based Therapeutic Effects. Throughout the centuries, the healing powers of massage have been sough to promote relaxation and balance. Gentle kneading and manipulation of the soft tissue affects circulation of blood flow. This increase in blood carries oxygen and nutrition to areas of the body. Toxins are released from dormant tissues and the nervous system is soothed. Like a breath of fresh air you body responds with a new awareness. We offer different types of massage in our clinic such as deep tissue massage, Swedish relaxation massage, lymph drainage massage and more.

Our therapist is contracted with major health insurances including worker compensation and car accident coverage. For one hour massage you will only responsible for your copay which range from $10 to $30.

If you do not have massage coverage through insurance, we do have a special offer package. We have a 6 session massage special package. You first prepay $120 for the package. And you only pay $50 per massage at the time of service! That gives you a $60.00 saving in the end! Please contact us for availability!

Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com

Active Spines Chiropractic in Bellevue

Specialties

We specialize in treating motor vehicle accident, and work injuries. We also see patients with neck pain, back pain, sciatica, headache, and arm numbness. We offer chiropractic, massage and physiotherapy treatments.

1530 Bellevue Way SE, Ste C
(between 15th St & 14th St)
Bellevue, WA 98004

(425) 818-0086

activespines.com