Easy and Practical Ways to Improve Your Health and Wellness

Chronic Illnesses

Good Health is True wealth! You are invited to this LIVE, fun, and exciting in-person workshop at our clinic on Saturdays from 1:00pm to 3:00pm to empower yourself with tools and strategies to get healthier, and stay healthy. 

Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.3 trillion in annual health care costs.

Many chronic diseases are caused by a short list of risk behaviors:

• Tobacco use and exposure to secondhand smoke.
• Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
• Lack of physical activity.
• Excessive alcohol use.

Are you are looking for ways to not just manage disease with medications and surgery? But looking for someone to simplify the process of getting and staying healthy.

This workshop is for you if:

• You have been dealing with chronic diseases especially musculoskeletal system related problems such as neck and back pain and want to find a strategy to be healthy again.
• You are looking for treating the root cause of the problem and not managing the symptoms.
• You have some ongoing symptoms and would like to make a change.
• You want to optimize your spine health and overall health.

Our goal for you is to walk away from this workshop with greater self-awareness of your own health and actionable strategies you can start using now.

We will cover:

- How to boost your health at a cellular level through proper nutrition support!

- How to keep your spine active and healthy with chiropractic and self-care!

Time: 1:00pm to 3:00pm on Saturdays

Location: Active Spines Chiropractic

RSVP: just call or send us an email in advance.

Seating is limited, so please only register if you are committed to attending.

Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com