Monday, May 3, 2010

TMJ Syndrome with forward head posture

TMJ syndrome is also known as temporomandibular pain. The pain may result from irritation over the TMJ joint and/or soft tissue around it such as muscle, capsule, ligament. Besides wear a night guard or dental care, you might also benefit from chiropractic treatment. Chiropractic adjustment can restore proper join motion, alignment and muscle tone over your neck and upper back.

Forward head posture like the picture on the top can also cause TMJ syndrome. The jaw gets pulled down and backward due to poor posture, which causes tension and misalignment at the TMJ joint. Self care for forward head posture includes but not limit to chin retraction exercise, neck and upper back stretching, neck muscle strengthening, posture exercise and office ergonomics. Chiropractic adjustment over cervical, thoracic and 1st rib are beneficial. When your spines is in balance you will have greater result from home exercises. Do you have forward head posture? Do you always carry stress over your upper back? Are you always slouching and hunched over? If yes to any of the above, please call Dr. Cheng at 425-818-0086. He will be able to help you! Don't wait until it is too late. Chiropractic adjustment is a very safe and natural treatment to help you live your life to the fullest.


1. Mandibular Whiplash, Part I: extension Flexion Injury of the TMJ, Levandoski R. Functional Orthodontist, 1993; Jan/Feb: 26-31
2. Tinnitus in Patients with TMJ Internal Derangement, Ren Y, Isberg A. Journal Craniomandibular Practice, 1995; 13(2): 75-80
3. TMJ injury can occur in collision without direct jaw impact, Burgess J. Journal Craniomandibular Disorders, 1991; 5(4): 251-257



Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com

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