Soft-Tissue Treatment Is Another Form of Exercise | Bellevue Chiropractor
According to Dr. Warren Hammer, MS, DC, DABCO, "
Mechanical loading by a practitioner is a form of physical activity performed on a patient.
Mechanical loading is the principal way our body maintains itself,
especially with regards to tendons, ligaments, bone, muscle and fascia.
Lack of mechanical loading results in atrophy and eventual cell death.
Years ago, anyone with acute lower back pain was sent to bed for a week.
We now know that as soon as a patient can move with minimal discomfort,
they should get out of bed and attempt the movement – i.e., mechanical
loading. Thus, just rubbing someone’s skin or deeper tissues is
mechanical loading that may be considered
a localized form of exercise." You can read his article over
here.
At Active Spines Chiropractic in Bellevue WA our
chiropractor Dr. Cheng and
massage therapists use a wide variety of soft tissue and muscle work technique to retrain your body to heal in the right direction. Medical therapeutic
massage, deep tissue massage, Swedish massage, trigger point therapy,
manual therapy, assisted stretching, tool assisted manual therapy are some common therapeutic procedure for your
neck pain, back pain, shoulder pain, elbow or knee pain due to daily activities, poor posture, sports injuries, car accident injury or work injuries.
Most patients feel immediate relief after each treatment. These are effective and safe procedures to help your body heal in the right direction. Furthermore in-office one on one
rehab exercises for your
neck and back will be also very beneficial and empower you to better health. Last but not least,
chiropractic adjustments from Bellevue chiropractor Dr. Cheng will keep your spine more balanced and aligned!
Active Spines Chiropractic in Bellevue WA Keeps Your Spine Active and Pain Free! You can contact Dr. Shao-Hao Cheng at 425-818-0086 or info@activespines.com